Here is your personalized meal plan!
Meal plan
ID: M1hlp87l_36cjcs
By guest
Generated on 2025-03-18 07:32:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 95.0 gEnergy:
370.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
80.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 71.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!