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Meal plan

Regenerate
ID: lRMk6tCP0LD34-w
By guest
Generated on 2025-04-19 13:32:10

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 73.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 59.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!