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Meal plan

Regenerate
ID: RlqZnyQ-fSnWTO8
By guest
Generated on 2025-08-20 05:11:53

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 78.0 g
Energy: 180.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 81.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!