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Meal plan

Regenerate
ID: fGCEm-cepLt5pGE
By guest
Generated on 2025-08-22 01:10:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Razzy Fudge Balls
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 97.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!