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Meal plan

ID: bMuD48z3ajBVFvU

By guest

Generated on 2026-07-29 06:09:13

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 274.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!