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Meal plan

Regenerate
ID: adjf4jdWlFTvOHc
By guest
Generated on 2025-04-05 19:33:45

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 77.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!