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Meal plan

ID: ZyKGfvo_qyedwk0

By guest

Generated on 2025-09-09 16:42:22

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 313.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!