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Meal plan

Regenerate
ID: ZWgFosgYruV5YCA
By guest
Generated on 2025-04-18 12:57:09

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 97.0 g
Energy: 317.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!