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Meal plan

ID: KUWycahlrYBIhXg

By guest

Generated on 2025-08-24 14:34:35

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Blueberry Cobbler

1 serving = 99.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!