Here is your personalized meal plan!
Meal plan
ID: cnfWaEXjC79LsVI
By guest
Generated on 2025-03-17 09:08:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Peach Cobbler Crisp
1 serving = 67.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy Spinach
1 serving = 64.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!