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Meal plan


ID: vWhMnTql6z7xOr0
By guest
Generated on 2025-05-04 07:17:05

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Simple Spiced Pecans
1 serving = 97.0 g
Energy: 411.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g

Let's cook it!