Here is your personalized meal plan!
Meal plan
ID: 8Hy6tcFCkdz3h-U
By guest
Generated on 2025-08-01 18:13:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 63.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 83.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!