Here is your personalized meal plan!
Meal plan
ID: OnV9xT4xRia2Sig
By guest
Generated on 2025-09-12 07:40:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maja Blanca
1 serving = 100.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Country Biscuits
1 serving = 77.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!