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Meal plan


ID: HxyF55Gx0MovfQg
By guest
Generated on 2025-08-29 21:38:49

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Jamaican Fudge
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Fresh Apple Pie
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!