Here is your personalized meal plan!
Meal plan
ID: 73LIlMtgo1jpYFo
By guest
Generated on 2025-06-14 05:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 98.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 77.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!