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Meal plan

ID: lRJ-Sc1dDsIChk8

By guest

Generated on 2026-02-10 05:10:27

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 66.0 g

Energy: 251.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!