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Meal plan

Regenerate
ID: 7BaqgqAlgmlz14I
By guest
Generated on 2025-06-22 19:42:43

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 84.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!