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Meal plan

ID: e3pfcGC9DbnuW7A

By guest

Generated on 2025-06-16 05:09:16

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!