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Meal plan

Regenerate
ID: dYbglGpXJUEFPv8
By guest
Generated on 2025-06-04 17:01:15

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!