Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X2eVYJLyUg3pWV4

By guest

Generated on 2025-08-15 19:18:34

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 165.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!