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Meal plan

Regenerate
ID: -gZqJBYvM9rlicY
By guest
Generated on 2025-03-17 11:39:26

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 72.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 96.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!