Here is your personalized meal plan!
Meal plan
ID: b2IS7VkAQNR-WOI
By guest
Generated on 2025-05-04 21:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 76.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 60.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!