Here is your personalized meal plan!
Meal plan
ID: dz5zqHAANI9rVnw
By guest
Generated on 2025-07-16 03:43:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Covered Strawberries
1 serving = 72.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 77.0 gEnergy:
206.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!