Here is your personalized meal plan!
Meal plan
ID: 1t1RPQEgsTSZ6yg
By guest
Generated on 2025-03-19 22:17:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Buttermilk Blueberry Scones
1 serving = 93.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
69.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Roasted Turkey Breast
1 serving = 91.0 gEnergy:
139.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!