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Meal plan

ID: YPpf1I8BeUtEItk

By guest

Generated on 2025-09-11 02:04:12

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Doughnuts

1 serving = 93.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 59.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!