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Meal plan

ID: osY-THwhURjlap4

By guest

Generated on 2025-08-14 20:16:42

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 72.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!