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Meal plan

ID: R3epPZAaRxK8_OM

By guest

Generated on 2026-01-20 22:17:32

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 289.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!