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Meal plan

Regenerate
ID: 4QC5HIaUxibZp74
By guest
Generated on 2025-11-09 00:01:09

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Cinnamon Biscuits
1 serving = 67.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!