Here is your personalized meal plan!
Meal plan
ID: X-Lwdo2P1dU_6sc
By guest
Generated on 2025-04-22 05:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sesame Toffee
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
57.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 71.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!