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Meal plan

ID: ESzIV6z85JnQW6E

By guest

Generated on 2025-03-19 09:56:29

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!