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Meal plan

ID: wqT53uKyuWsI86o

By guest

Generated on 2025-08-20 14:20:19

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!