Here is your personalized meal plan!
Meal plan
ID: t3GwQYlWepaF-48
By guest
Generated on 2025-05-20 01:27:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 88.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 90.0 gEnergy:
108.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!