Here is your personalized meal plan!
Meal plan
ID: CGL1QMejB_xq87g
By guest
Generated on 2025-03-19 16:12:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 64.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 72.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!