Here is your personalized meal plan!
Meal plan
ID: 131GPLzqkTs4Ojs
By guest
Generated on 2025-09-02 22:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 80.0 gEnergy:
299.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!