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Meal plan


ID: TsKNaOVplm1Yukw
By guest
Generated on 2024-11-19 13:30:54

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crisp Pecans
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 99.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 63.0 g

Let's cook it!