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Meal plan


ID: 0p1nFyEs6hsuAGM
By guest
Generated on 2025-03-31 16:59:38

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sugared Bacon Appetizers
1 serving = 59.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Nut Butter Pudding
1 serving = 76.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!