Here is your personalized meal plan!
Meal plan
ID: nluuzSfJVDTv4wQ
By guest
Generated on 2025-03-19 09:56:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 62.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 61.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!