Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cK3MZ_0NixOTFok
By guest
Generated on 2025-06-08 05:16:42

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Fudge Cayenne
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!