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Meal plan

Regenerate
ID: X11wYR23606aN0g
By guest
Generated on 2026-07-15 15:45:29

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!