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Meal plan

Regenerate
ID: oh3ru3TXlj8u8Sc
By guest
Generated on 2025-05-05 22:04:35

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 89.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 71.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!