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Meal plan


ID: 4vJlA6DAPZNZ28Y
By guest
Generated on 2025-03-26 04:33:32

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 84.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!