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Meal plan

Regenerate
ID: FS-kFnrNZaSY9NM
By guest
Generated on 2025-04-20 09:33:27

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 83.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!