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Meal plan


ID: auEUlao36dMQYpw
By guest
Generated on 2025-03-26 09:36:12

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cow Chip Biscuits
1 serving = 84.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!