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Meal plan

ID: V9tfqgzYuNU_Rgo

By guest

Generated on 2025-08-16 20:39:56

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 262.0 kcal

Protein: 19.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!