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Meal plan

Regenerate
ID: OtijQxkpuOR2ePo
By guest
Generated on 2025-03-20 12:21:14

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!