Here is your personalized meal plan!
Meal plan
ID: _955pl3l6kzBFxM
By guest
Generated on 2025-03-18 06:40:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 55.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 82.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!