Here is your personalized meal plan!
Meal plan
ID: ZvaDMOK0GbG-MMM
By guest
Generated on 2025-04-22 08:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 88.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 87.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!