Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4Agfv6BmoMMxWWc

By guest

Generated on 2025-09-01 22:23:37

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 62.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 88.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!