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Meal plan


ID: jK2cuwlTvKWuA9E
By guest
Generated on 2025-06-23 20:36:16

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Hash
1 serving = 86.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Oat Shortbread
1 serving = 93.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 79.0 g

Let's cook it!