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Meal plan

Regenerate
ID: S7wRi3W2yaVzUGs
By guest
Generated on 2026-07-07 01:14:17

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 57.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 81.0 g
Energy: 128.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!